Nutritious Bytes

Dr. Debé's blog on metabolically tailored nutrition and wellness
Make America Healthy Again! RFK, Jr. is right! We are suffering from a Toxicity Epidemic!

Make America Healthy Again! RFK, Jr. is right! We are suffering from a Toxicity Epidemic!

One of the most important contributors to chronic symptoms, chronic disease, and premature death is toxicity. Conventional medicine largely ignores this major determinant of health. By contrast, toxicity assessment and detoxification treatments are pillars of the approach used in Functional Medicine. Fatigue, brain fog, anxiety, depression, headaches, joint pain, digestive symptoms, autoimmune disease, obesity, diabetes, heart disease, cancer, infertility, and autism are just a few of the conditions that can result from toxicity. Whatever the chronic symptom or disease, toxicity is likely to be a factor. No one in our industrialized world escapes exposure to toxins. In fact, 232 toxic chemicals have been found in umbilical cord blood of newborns.

Continue reading
Better than "Keto"! Better than Fasting! ProLon® is a Health, Longevity, and Fat Loss Miracle!

Better than "Keto"! Better than Fasting! ProLon® is a Health, Longevity, and Fat Loss Miracle!

Better than "Keto"! Better than Fasting!

In a few short years of being on the market, ProLon® has become king of the nutrition world. Before it came into being, however, millions of dollars of research grants and years of research by Dr. Volter Longo and the Longevity Institute laid the groundwork. The 28 published papers on the Fasting-Mimicking Diet (ProLon®) are tremendous and are attracting interest from institutions around the world. ProLon® has the distinction of being the only diet ever to be the subject of a New England Journal of Medicine article. It has been discussed in 3 articles in the Journal of the American Medical Association.

Continue reading
Nitric Oxide - the miracle molecule. Neo40 Professional- the miracle supplement.

Nitric Oxide - the miracle molecule. Neo40 Professional- the miracle supplement.

In previous blog posts (“Want your penis to work? Try flossing your teeth...but skip the mouthwash!” and “Want your penis to work - again? (part 2): A Holistic Approach to Erectile Dysfunction...And Vascular Health”) I discussed the importance of nitric oxide for erectile function and overall vascular health. Nitric oxide (NO) is a critical biochemical that can be impaired by genetics, many lifestyle and other factors, and also declines with age.

Continue reading
Want your penis to work - again? (part 2): A Holistic Approach to Erectile Dysfunction...And Vascular Health

Want your penis to work - again? (part 2): A Holistic Approach to Erectile Dysfunction...And Vascular Health

"Say N.O. to E.D....Say N.O. to all Disease!"

Last month I discussed a holistic approach to erectile dysfunction and poor vascular health. The focus was on the critical biochemical nitric oxide (N.O.). Nitric oxide plays a key role in blood vessel relaxation and dilation and, therefore, erectile function. Nitric oxide is essential for healthy blood vessels and avoidance of heart attack and stroke. By improving blood flow, nitric oxide plays a pivotal role in nutrient delivery, waste removal, and energy production. This translates into improved function and better health throughout the body. Actually, nitric oxide does many other beneficial things in the body, which deserve attention in future discussions.

Continue reading